Andrea “Create a Strong Foundation”

Andrea “Create a Strong Foundation”

I started CrossFit a few years ago to strengthen my body. I hated lifting weights but I knew if I didn’t get stronger my body wouldn’t support my beloved cardio activities… mostly running! Two years ago I started training for a half iron man and as...
Ben “Finding true potential”

Ben “Finding true potential”

I’d been interested in CrossFit for about 10 months before I reached out to CrossFit Morden about joining their club. I’ve always been involved in fitness but never had accountability regarding my fitness goals. CrossFit Morden has been the biggest motivation for me...