Just over a week has gone by since the delivery of baby Charlee and I can’t credit Joel, Brooke, and Lisa enough for preparing me for my endurance needed during labor and most importantly the strength postpartum to ease my recovery. Learning piston breathing at the beginning of pregnancy was a learning curve but really benefitted in the end. I would recommend and encourage anyone who is contemplating working with CrossFit Morden during pregnancy to go for it. They support and always have safe and appropriate modifications personalized to your pregnancy needs. – Britt C.